Physical Education

The Junior Unit curriculum reinforces sequential instruction in skills such as throwing, catching, dodging, running, volleying, and kicking within three- or four-week units of drills and game play. These units help prepare students for interscholastic and club teams. Sports such as soccer, basketball, and Newcomb/volleyball are experienced tournament-style; through repetition of competitive games, students can develop physical mastery and emotional competency, as well as grasp the importance of the individual as a contributor to team success.

Movement awareness, core strength, balance, and self-directed discovery are reinforced through a gymnastics unit that covers foundational up to advanced moves depending on skill level. Students demonstrate mastery of basic skills and are provided with the latitude to practice more advanced routines.

Students are taught the importance of being patient and persistent, offering support through encouraging words, not dominating the field of play, and being aware of and respectful toward varying skill levels. Responsible leadership is also an important focus, as are the value of physical fitness and good nutrition.